Solving the Challenges of Bathtub Cleaning

Solving the Challenges of Bathtub Cleaning

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Individuals have actually been whining regarding cleaning up the restroom because the introduction of indoor plumbing. Now a new study by the University of California San Francisco/Berkeley Ergonomics Program indicates that aid gets on the means for those that dislike bending and extending to get a clean tub and also shower.
According to the research, utilizing a tool with a long handle can clean the tub/shower less complicated, taking much less effort and also decreasing stress and anxiety on shoulders, knees and also reduced back.
The commonly used sponge and also spray cleaner cleansing technique tends to place individuals in a number of postures that can cause injury to the bone and joint system," stated study lead ergonomist and also physiotherapist, Ira Janowitz. "Our research reveals that making use of a cleansing device with a long handle to do the going for you assists relieve bone and joint anxiety
Following a few simple pointers can help you stop reduced back pain, states Janowitz.

• • Press rather than pull when you need to move a hefty item. Maintain your back straight and also the item close to your body when relocating an object. Constantly avoid turning while you are lifting.

• • While executing common house tasks, use items that are ergonomically developed to lower uncomfortable flexing or stretching, such as the Clorox BathWand. Made specifically for cleansing the tub as well as shower, this handy device has a 23-inch deal with and also swiveling head that permits you to quickly reach big and also hard-to-clean areas without stressing or kneeling.

• • An inactive lifestyle can add to decrease neck and back pain, so see to it to exercise on a regular basis. Workout is essential for reinforcing and conditioning muscle mass of the upper body, or "core" muscle mass, that sustain the reduced back.

Experts approximate that 80 percent of Americans will certainly experience back pain eventually in their lives. To keep back pain from hindering the activities of your life, be sure to take the needed safety measures when possible-be it at work or while doing tasks around your home.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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